Men’s Group Training

Small Group Cost :  $20 a session

Youth Programs

Strength and Conditioning Training

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

Speed and Agility Training

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

Vertical Jump Training

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

Baseball Fundamentals

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

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Football Fundamentals

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

Basketball Fundamentals

6 session program – contact us for more details @ info@hairstonfamilyfitness.com

1 on 1 Cost: $45 a session

Small Group Cost :  $20 a session

Youth Team Sports 

(That We Coach)

Baseball: Nbfaganbaseball.com

Football: Nbyouthhurricanes.com

Basketball: Plainville Travel 6th Grade.